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Benefits to the skeletal system

Bone is indirectly affected bt massage, however......
1. Improvements to the circulation of blood and lymph in the muscles leads to improved circulation in bones underlying them, thus improvong growth, nutrition and repair
2. Reducing muscle spasm encourages mobility in joints
3 . Mobitlity is incresed which is essential for healthy joints, reducing any thickening of the connective tissue, breaking down scar tissue, freeing adhesions and decreasing inflammation
4.Increasing awareness helps posture which improves muscle tone and balance and reduces stress placed on the joints

 

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