Swedish massage is a variety of firm but gentle techniques used to massage and relax the entire body.Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

Swedish massage is exceptionally beneficial for:
*increasing the level of oxygen in the blood
*decreasing muscle toxins
* increasing drainage of waste products
*decreasing pain
*decreasing stress both physically and emotionally
*improving circulation
*Improving flexibility and range of motion
*easing tension and stiffness in muscles
*decreasing and breaking down scar tissue
*lowering blood pressure
*improving digestion
*improving sleep quality
*boosting immune system
*improving skin tone, texture and elasticity
*decreasing fatigue
*Relieve from depression and anxiety